Freshman Class - Beginner Pole Lessons
The Freshman Lessons are for new pole dancers looking to learn the foundations of pole. You will learn basic climb, fan kicks, pirouettes, static poses, beginner spins, different grips, and invert preparation. These sessions will help you nail the fundamentals. Level: Beginner/Newbie. Equipment needed (optional): yoga blocks, yoga mat, and Dry Hands Grip Aid
*Do not wear any lotions/oils or jewelry. You’ll need your skin exposed, so be mindful not wear shorts that are too long or tops that cover the belly/back area.
The Freshman Lessons are for new pole dancers looking to learn the foundations of pole. You will learn basic climb, fan kicks, pirouettes, static poses, beginner spins, different grips, and invert preparation. These sessions will help you nail the fundamentals. Level: Beginner/Newbie. Equipment needed (optional): yoga blocks, yoga mat, and Dry Hands Grip Aid
*Do not wear any lotions/oils or jewelry. You’ll need your skin exposed, so be mindful not wear shorts that are too long or tops that cover the belly/back area.
The Freshman Lessons are for new pole dancers looking to learn the foundations of pole. You will learn basic climb, fan kicks, pirouettes, static poses, beginner spins, different grips, and invert preparation. These sessions will help you nail the fundamentals. Level: Beginner/Newbie. Equipment needed (optional): yoga blocks, yoga mat, and Dry Hands Grip Aid
*Do not wear any lotions/oils or jewelry. You’ll need your skin exposed, so be mindful not wear shorts that are too long or tops that cover the belly/back area.
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